
Our Rome patients often don't know what is causing their neck pain. They usually only know that it is persistent.
Perhaps you woke up one morning with an inability to turn your head. It may be a nagging ache behind your ears that has lingered for weeks, steadily intensifying. We hear this on a daily basis. Fortunately, neck pain most frequently results from a limited number of potential causes, and we can determine yours during a relatively quick assessment.
The following are the most prevalent causes of neck pain:
In many cases, neck pain results from one of the five conditions mentioned above. What often surprises patients is that their pain doesn't necessarily reflect the location of the injury. In other words, you may be experiencing pain in your shoulder blades, but the injury might originate from C4-C5 in your neck. This is a fairly common observation we have of patients from the West Rome area that have had shoulder discomfort for months.
When your body is in pain, it shifts weight, tightens muscles and adopts new head-posturing to cope. Such compensation can obscure the injury. The American Chiropractic Association indicates neck pain is one of the most common long-term adult chronic conditions [1]. It seldom resolves without treatment targeting the root cause.
In other words, if you're doing your stretches, applying ice and hoping it goes away, you don't have a strategy. You're waiting. The more time a spinal misalignment or disc injury goes without a proper treatment, the more your body compensates. The increased strain causes more chronic muscle spasms, more poor sleep, and more frequent headaches. We can usually identify your problem the first time we meet, with zero assumptions.
Occasional episodes of neck pain will heal on their own. However, ignoring neck pain that doesn't improve can result in a modest condition transforming into a major condition.
In Rome, we encounter this every day. Our patients sometimes show up after trying to endure it for several months. Muscle guarding is intensified by this, joints begin stiffening and it doubles the recovery period. Knowing whether and when to make contact with us is.
The following are signals that mean you should make contact with us now:
Any of those signs are your body telling you that something structural is out of place. According to the European Journal of Pain, neck pain that continues for more than a few days or involves symptoms that radiate from the neck should be addressed by a medical professional [2]. Don't ignore it.
This is one we hear a lot near Shorter University. A student or office worker assumes their neck just hurts from studying all day or sitting at a desk. They stretch, they roll their shoulders, they take an ibuprofen. Weeks pass. Then the headaches show up.
That's not normal soreness. That's a joint or disc problem pressing down on you over time.
Often, it's the same thing. The upper cervical spine has lost its proper alignment, the muscles around it are working overtime to compensate, and inflammation is setting in. Your body has a way of screaming about these things if you pay attention.
If you've been in a car accident recently? Even a low-speed fender bender? Pain in the neck after a car accident can be delayed for days or weeks. At first, the adrenaline hides the injury, the real damage appears later. Waiting "to see if the injury goes away" after an auto accident is the worst thing you can do for your spine.
You don't need to be the one diagnosing yourself. That's our job. But you do need to recognize when your neck is reaching out for assistance. If any of these symptoms sound familiar, don't wait another week, find a chiropractor in Rome, GA that's right for you.
Neck pain that doesn't improve on its own is a structural problem. We can find the cause at your first visit.
Schedule NowMany patients who walk into our Rome practice have already attempted the usual remedies. Hot or cold packs, over-the-counter medicine, a new pillow. They may have helped you feel a little less pain, but your neck still hurts because nothing's improved deep down.
Neck pain relief begins by locating the true underlying problem, rather than just treating the symptoms.
Your cervical spine is made up of seven little bones stacked on top of one another. When even one of those bones moves out of proper alignment, it places pressure on the nerves and muscles around it. This is exactly what produces that feeling of tightness, the sharp pain you feel when you turn your head, and that low ache that sits at the base of your skull all day. Many patients think they slept wrong, but the actual problem is a misalignment that's been brewing for months.
This is what we're examining during your neck evaluation:
Once we've found the source of your discomfort, we apply a specific adjustment to get the neck bones back in their proper position. Spinal manipulation is one of the most thoroughly investigated and beneficial treatments for neck pain. This isn't a process of trial and error. We'll take some pictures, run some range of motion tests, and find exactly which joint in the spine has lost its way before we do an adjustment on you.
A lot of people living near North Broad Street and in the downtown Rome area work in a seated position eight hours a day. Just that head-forward position can add 60 pounds of weight-bearing stress to the neck. So, the adjustment fixes the immediate problem, but we also want to know why it happened.
This is why our care is more than simply quick neck pain relief. We aren't interested in getting you to feel okay for a couple of weeks; we want to resolve the problem permanently. The catch is that you need to deal with the cause of the problem or else you're just sticking a Band-Aid over a structural flaw.
There's nothing that you need to do prior to arriving to the office aside from showing up.
We have treated many people in Rome who had no idea what to expect during the visit, so we'll walk you through exactly what your visit entails when you come in to get neck pain relief.
Usually, patients tell us they wish they would have come in a lot earlier.
The neck discomfort you've been dealing with in North Broad Street area, Rome, for weeks might already be in your history book with us. We treat that same situation regularly now! Rest assured, we won't recommend you a series of long-term care you won't have time for. Certain neck pain issues resolve in a few visits, others take several weeks. Your first visit takes around 45 minutes, after which you will leave with a complete knowledge of what is going on and what you can expect!
Most Rome patients leave their first visit with answers they've been looking for. Call us today at (706) 290-3229.
☎ (706) 290-3229
This is the step that often gets left out! Many have a few successful visits, feel better and never show back up to prevent things from going back. They then come back to us a few months later with the same problems that they started with. It's very common to see them return after their neck pain comes back. It's so common in fact, that we even have to explain why we ask them to come back for regular adjustments! We want to prevent the pain from coming back. Relief of neck pain isn't about just dealing with what is bothering you today, it's about doing things so the problem never comes back! The spine doesn't just forget about bad posture habits you had or weak muscles just because the pain stopped for a while. If you continue with the same computer or sleeping habits, it will come back!
Each and every patient is given a home maintenance program. Not a 3 ring binder full of exercises that nobody is actually going to do, just something simple they can do at home and still have a normal life. For example:
However, maintenance visits do seem to work. A check up and posture correction session or a regular chiropractic adjustment every few weeks will help keep the issues from escalating into major headaches. North Rome, GA residents who work at computers for many hours of the day say that maintenance visits have been their last line of defense against flare ups.
We will also look at other lifestyle issues. Is there stress? Do you have quality sleep? It's common for us to also recommend things like a few sessions massage to assist in your care with your back. It's not "in addition" to your care, they support what your spine is trying to do! Do the work it takes to be better and don't allow yourself to become disabled because of other obligations. For most patients in Rome, GA, that's a fair trade to never have pain again!
[1] PMC / National Library of Medicine. "Background and progression of neck pain." pmc.ncbi.nlm.nih.gov.
[2] PMC / European Journal of Pain. "Neck pain with radiating symptoms." pmc.ncbi.nlm.nih.gov.
Answers to the questions we hear most from neck pain patients in Rome, GA.
Neck pain doesn't improve on its own when something structural is wrong. Call us or schedule online and let's find the source of yours at your first visit.